Recommended Equipment
As an Amazon Associate I earn from qualifying purchasesFABRIC RESISTANCE BANDS
-Highly Recommended, Low Cost [~$19]
-Each workout bands resistance level is different but they are the same length, so you won't need to readjust your range of motion. Squat bands are grippy to ensure the fitness band doesn’t slide up or down
Resistance Bands
-Highly Recommended, Low Cost [~$30]
-5 resistance bands. Resistance bands are Orange 8-15lbs, Red 15-35lbs, Black 25-65lbs, Purple 35-85lbs, Green 50-125lbs. Pull up bands are made of 100% high-grade natural latex with double-layered tubing to ensure longer durability, These Resistance bands are Non-toxic, Odorless, Anti-slip.
Airex Pad [Knee pad]
-Recommended For Comfort, Low Cost [~$20]
-Ideal as a balance trainer or for wobble cushion, it provides the ultimate tool for balance cushion workouts suitable for all ages
Adjustable Dumbbells
-Luxury Item, Premium Cost [~$430]
-Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb. With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.