Starting with a 60-minute 1-on-1 fitness assessment, your trainer plans the year ahead with your goals in mind. During this assessment, we identify any tightnesses, weaknesses, and imbalances, that may be contributing to your daily aches and pains. Every live session with your trainer allows for real-time feedback, correction of form, and a more interactive experience. The frequency of sessions can be tailored to the client's availability and fitness goals. Tier 4 is a highly personalized and flexible training solution.